If you need help right now
If you or someone else is in immediate danger, call 911.
- 988 Suicide & Crisis Lifeline 988 Call or text 988 · chat at 988lifeline.org
- Milwaukee County Crisis Line (414) 257-7222 24/7 mobile crisis team, not police
- Wisconsin HOPELINE 741741 Text HOPELINE to 741741
- Veterans Crisis Line 988 → 1 Call 988, then press 1
- The Trevor Project 1-866-488-7386 For LGBTQ+ young people
- Trans Lifeline 1-877-565-8860 Peer support, run by and for trans people
- Emergency 911 If someone is in immediate danger
What I am, and what I’m not
I’m a therapist in private practice. I’m not an emergency or crisis service, and I don’t monitor email or voicemail around the clock. If you’re in danger, please use one of the numbers above. They’re staffed right now.
If you’re not in crisis but things are heavy and you’d like to start somewhere, reach out and I’ll get back to you within two business days.